Self-Exclusion Guide: BetStop & How to Take a Gambling Break
Complete guide to self-exclusion in Australia. Learn how to use BetStop, casino programs, and state-based tools to control your gambling.
🆘 Need Help Right Now?
If you're struggling with problem gambling:
Gambler's Help (Victoria): 1800 858 858
National Gambling Helpline: 1800 858 858
Gamblers Anonymous: www.gamblersanonymous.org.au
What is Self-Exclusion?
Self-exclusion is a voluntary tool that restricts your access to online and offline gambling. When you self-exclude:
- Your account(s) are blocked from login and deposits
- You cannot access gaming sites for a set period
- You receive regular reminders about your exclusion
- The process is reversible (can be cancelled at the end of the period)
- It's often paired with counselling or support services
What is BetStop?
BetStop is Australia's national self-exclusion program. It's a government-backed tool that allows you to exclude from participating online gambling sites for 6 or 12 months.
Key Facts About BetStop:
- Free service: No cost to register
- National coverage: Works across participating Australian licensed casinos
- Duration: 6-month or 12-month exclusion
- Website: www.betstop.com.au
- Binding: Casinos cannot override your exclusion
- No refunds: Existing funds are forfeited
How to Register with BetStop
- Visit BetStop.com.au: Go to the official BetStop website.
- Create an Account: Register with your email and personal details.
- Choose Your Period: Select 6 months or 12 months of exclusion.
- Link Your Accounts: List all online gambling accounts you want excluded.
- Confirm Your Details: Verify your information and complete registration.
- You're Registered: Participating casinos will block your accounts immediately.
Types of Self-Exclusion Programs
National Self-Exclusion (BetStop)
Covers most licensed online casinos across Australia. One registration protects you across multiple sites.
State-Based Programs
Individual states may have their own self-exclusion registers for land-based venues. Check your state's regulations.
Casino-Specific Self-Exclusion
Individual casinos offer their own self-exclusion. Useful if you want to exclude from specific sites only.
Third-Party Programs
Organizations like Gambler's Help can assist with self-exclusion and provide counselling support.
How to Self-Exclude from a Specific Casino
- Log Into Your Account: Access your casino account.
- Find Account Settings: Look for "Responsible Gaming" or "Self-Exclusion" in settings.
- Select Self-Exclusion: Choose the self-exclusion option.
- Choose Duration: Select 6, 12, or 24 months.
- Confirm Your Decision: You may be asked why or offered support resources.
- Verify Exclusion: Your account will be locked immediately.
Self-Exclusion vs. Account Suspension
| Factor | Self-Exclusion | Account Suspension |
|---|---|---|
| Purpose | Help you control gambling | Temporary account lock |
| Duration | 6-24 months fixed | Can vary or be permanent |
| Cancellation | Not before time ends | Can be appealed |
| Funds | Forfeited typically | Usually returned |
Why Self-Exclude?
✓ Take Control Back
Self-exclusion removes temptation and takes the decision out of your hands. You can't "just quickly" gamble.
✓ Create Accountability
The formal process makes your commitment real. It's harder to ignore a registered exclusion.
✓ Give Yourself Time
A forced break helps break the habit cycle and gives you time to find healthier coping strategies.
✓ Reduce Harm
Self-exclusion prevents further losses while you address underlying issues with professional help.
✓ Protect Family & Finances
A documented exclusion shows commitment to protecting your finances and relationships.
What to Do After Self-Excluding
Seek Professional Help
Contact Gambler's Help (1800 858 858) or Gamblers Anonymous for counselling. Professional support significantly improves outcomes.
Find Healthier Activities
Replace gambling time with exercise, hobbies, or social activities. Build new habits during the exclusion period.
Address Underlying Issues
Gambling is often a symptom of stress, depression, or anxiety. Address root causes with professional help.
Manage Your Finances
Recovery time is a chance to rebuild financial stability. Create a budget and savings plan.
Rebuild Relationships
Use the break to repair trust with family and friends. Their support is crucial for long-term recovery.
Key Takeaways
- Self-exclusion is a powerful tool for taking control of gambling habits
- BetStop is Australia's national self-exclusion program (www.betstop.com.au)
- Durations range from 6-24 months; cannot be cancelled mid-period
- Self-exclude from specific casinos directly or use BetStop for national coverage
- Always pair self-exclusion with professional counselling for best results
- Gambler's Help: 1800 858 858 (24/7 free support)
- Recovery takes time—use the break to build healthier habits